| Jeannine Adams

Sips Tips Health Hacks for the New Year

As parents, we know how quickly the day can slip away, especially as we’re nearing the holidays. Between school drop-offs, activities, work, and everything in between, it can feel like there’s never enough time. Finding ways to simplify life is an absolute game changer. We’re all about those small wins—whether it’s a shortcut for dinner or a tip that makes bedtime a little smoother, we know every bit counts.

We also understand that balance is key. We don’t take ourselves too seriously, but we’re serious about giving you practical ways to provide your kids with healthy options. At the end of the day, it’s not about being perfect, it’s about setting your day for success in a way that works for you

That’s why we’re so excited to introduce 21-Days Sips Tips! Starting January 1, you’ll receive a new tip straight to your inbox every day for three weeks. Each tip is designed to be easy, helpful, actionable, and something we try to do to make life easier or bring a little more joy. 

Why 21 days? Research suggests that it takes about 21 days to form a new habit. By repeating small, manageable actions each day, you're training your brain to adopt these behaviors as part of your routine.

Ultimately, 21-Days Sips Tips are designed to help you build lasting habits that support your family's health & happiness. Each day brings a new tip that, with practice, can easily become second nature: because sustainable changes are the ones that stick!

Start your year strong by taking small, meaningful steps toward a healthier, more balanced lifestyle for your family. We are now offering 35% off the first month of your subscription when you join us in 21 days of Sips Tips. Share yourself trying the tips on Instagram or TikTok with the hashtag #sipstips and tagging @sipsclub! A Sips Club subscription is not required to participate, but we’d recommend it! 

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