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| Katy Monson

Protein Sips with Active Form of Folate (5-MTHF) for those with MTHFR Gene Variation

Hello, Sips Club family!

I’m Katy, a mother of four wonderful kids and CoFounder of Sips Club, and today I want to talk about something that hits close to home for me and many others: the MTHFR gene variation. If you’ve been following our journey at Sips Club, you know that we’re passionate about health and nutrition, especially when it comes to our little ones. Today, I’m excited to share why we’ve included 5-MTHF in our Protein Sips and how it can make a big difference for families like yours.


Imagine your body is a big construction site, and MTHFR is one of the key workers. This worker’s job is to help convert raw materials (like folate, which is vitamin B9) into a special building block (5-MTHF) that your body can use to build and repair things, like DNA. 


Now, let’s say some people have a worker (MTHFR) who isn’t as efficient due to a variation in their genes. This means they have trouble converting raw materials (folic acid) into the usable building block (5-MTHF). It’s like having a construction worker who can’t quite turn cement into bricks fast enough, leading to slower and less effective construction.


Here’s where 5-MTHF comes in. It’s like giving your body pre-made bricks instead of raw cement. For those who have the MTHFR gene variation, using 5-MTHF means their bodies don’t have to work as hard to get the building blocks they need. It’s already in the perfect form, ready to use right away.


Studies have shown that using 5-MTHF is more effective than relying on folic acid, especially for those with MTHFR variations. Think of it as choosing pre-made bricks over mixing your own cement – it’s quicker, easier, and ensures the building gets done correctly. Consuming this active form of folate (5-MTHF) is beneficial for those with and without the MTFR gene variation.


In our household, we’ve noticed the challenges of the MTHFR gene variation. From managing my kids’ well-being to ensuring my family gets the right nutrients, it's been a top priority. Including 5-MTHF in our diet has made a noticeable difference in our energy levels, mood stability, and overall health.


At Sips Club, we believe that nutrition should be simple, effective, and delicious. That’s why we’ve enriched our Protein Sips with 5-MTHF. Our Protein Sips provide a convenient way to ensure your family gets essential nutrients without the worry of whether their bodies can process them. It’s a small change that can make a big impact, for those with or without MTHFR variations.


Besides 5-MTHF, our Protein Sips are loaded with a blend of high-quality ingredients designed to support your family’s health:

  • 9g Whey Protein: Essential for muscle growth, repair, and overall development.
  • 3g Soluble Fiber: Supports digestive health and helps maintain stable blood sugar levels.
  • 8 Essential Vitamins:
    • Vitamin A (as palmitate)
    • Vitamin C (as ascorbic acid)
    • Vitamin D (as ergocalciferol, D2)
    • Vitamin E (as dl-alpha-tocopherol acetate)
    • Vitamin K (as phytonadione)
    • Vitamin B complex: Thiamin (B1, as thiamine mononitrate), Riboflavin (B2), Niacin (B3, as niacinamide), Vitamin B6 (as pyridoxine hydrochloride)
    • Folate (as 5-methyltetrahydrofolic acid, calcium salt)
    • Pantothenic acid (as calcium D-pantothenate)
  • All-Natural Ingredients: No artificial dyes or fillers.

We’ve carefully selected each ingredient to ensure that our Protein Sips not only taste great but also provide comprehensive nutritional support for growing kids and busy parents alike.

Join the Sips Club Family

If you’re a parent dealing with MTHFR variations in your family, you’re not alone. We’re here to support you with products that are designed with your needs in mind. By incorporating 5-MTHF into our Protein Sips, we aim to make your life a little easier and your family a lot healthier.

Let’s continue this journey together, ensuring that every sip is packed with the goodness our bodies need. Here’s to better health and happier families!

Cheers to More Joy & Less Stress - 



Active Folate Versus Folic Acid: The Role of 5-MTHF (Methylfolate) in Human Health

Feel free to reach out with any questions or to share your own experiences with MTHFR. Together, we can create a healthier future for our kids!

I hope this post helps clarify why 5-MTHF is a cornerstone of our Protein Sips and the positive impact it can have on families dealing with MTHFR variations. Thank you for joining the Sips Club!


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